248.210.3005
nikki@nikkinanos.com
nikki@nikkinanos.com
About Nikki
Nikki holds an M.F.A. in Acting from California Institute of the Arts and a B.S. in Speech/Drama from her beloved Alma Mater Northern Michigan University. She is also honored to be a member of The Screen Actors' Guild (SAG). Nikki is also a master Speakers Coach (See Speaker Coaching page). Nikki is a certified Mindfulness & Meditation Teacher/Practitioner/Coach and continues her learning with over 700 hours of mindfulness studies. Her credentials as a MIndfulness Coach come from the Mindful Attentionist Coaching Program (MAC) with her mentor and teacher, Mitra Manesh. Certification in Integrative Coaching and Meditation & MIndfulness Teacher Training from the School of Positive Transformation. Mindfulness Certification Training (MCT) through Dallas Yoga Center. |
My Journey
After searching for decades to find inner peace, mindfulness gave me the tools to let go of self-limiting beliefs and live the life I was meant to live. The frosting on the cake, even after taking other coaching programs was going through the Mindful Attentionist Program (MAC) that pushed me over the edge. In this program you have to be able to coach yourself to move to the second half of the program, coaching others. There's no other program like it and I am honored after hundreds of hours of work and tears of self-discovery (every one of them worth it) to become a MAC Professional Coach .
Mindfulness and meditation brought me home to myself. This is where I found what I call, The Magic of Meraki. Meraki in Greek means, when you pour the essence of your soul, love and creativity into what you do, you have found your Meraki. It took this Greek girl a long time to find it and as my teacher said, "Everything in your life has brought you to this moment."
If you are anything like me, in your search to find inner peace, you've read a plethora of self-help books, watched videos, taken classes, tried positive affirmations, power poses, only to find yourself right back where you started. Stop chasing the fast fix answers ... the magic is in you and it is a process. If you have the will to change and accept that it takes work and sometimes many tears, you will get there.
Growing up in the 60"s the message of peace and love will always be a part of me. It is what we humans should strive for ... peace and love among all peoples, nations, our planet. Yep, I've always been a bit hippie at heart, and now mixed with mindfulness, I have a desire to serve and teach others how to live more mindfully and embrace where mindfulness meets life.
Mindfulness is a journey that never ends and once you understand that and experience its magic, you will never want it to end.
What I've Come to Know
The energy we are, the energy we give off at any given moment is transferred to others. Walk into a room and you can feel if the energy is uplifting or not. Everyone and everything is made up of, and gives off energy.
If you don't understand how our energy affects others, take a look at Dr. Masaru Emoto's research on how the human consciousness can affect the molecular structure of water. Just take a moment to grasp and think about that ... when up to 75% of our bodies are made up of water. Our energy/vibration affects everything in and around us and flows out to the world. One thing I know, is that we can change our vibration, make it higher, only if we are willing to change mindfully within.
After searching for decades to find inner peace, mindfulness gave me the tools to let go of self-limiting beliefs and live the life I was meant to live. The frosting on the cake, even after taking other coaching programs was going through the Mindful Attentionist Program (MAC) that pushed me over the edge. In this program you have to be able to coach yourself to move to the second half of the program, coaching others. There's no other program like it and I am honored after hundreds of hours of work and tears of self-discovery (every one of them worth it) to become a MAC Professional Coach .
Mindfulness and meditation brought me home to myself. This is where I found what I call, The Magic of Meraki. Meraki in Greek means, when you pour the essence of your soul, love and creativity into what you do, you have found your Meraki. It took this Greek girl a long time to find it and as my teacher said, "Everything in your life has brought you to this moment."
If you are anything like me, in your search to find inner peace, you've read a plethora of self-help books, watched videos, taken classes, tried positive affirmations, power poses, only to find yourself right back where you started. Stop chasing the fast fix answers ... the magic is in you and it is a process. If you have the will to change and accept that it takes work and sometimes many tears, you will get there.
Growing up in the 60"s the message of peace and love will always be a part of me. It is what we humans should strive for ... peace and love among all peoples, nations, our planet. Yep, I've always been a bit hippie at heart, and now mixed with mindfulness, I have a desire to serve and teach others how to live more mindfully and embrace where mindfulness meets life.
Mindfulness is a journey that never ends and once you understand that and experience its magic, you will never want it to end.
What I've Come to Know
The energy we are, the energy we give off at any given moment is transferred to others. Walk into a room and you can feel if the energy is uplifting or not. Everyone and everything is made up of, and gives off energy.
If you don't understand how our energy affects others, take a look at Dr. Masaru Emoto's research on how the human consciousness can affect the molecular structure of water. Just take a moment to grasp and think about that ... when up to 75% of our bodies are made up of water. Our energy/vibration affects everything in and around us and flows out to the world. One thing I know, is that we can change our vibration, make it higher, only if we are willing to change mindfully within.
CERTIFICATIONS & TRAINING
Mindful Attentionist Professional Coach (MAC) Credential under Mitra Manesh 2022-2023 Mindfulness Studies under Mitra Manesh, Mindfulness Thought Leader 2020-Present MCT Mindfulness Certification Training Program 2022 Dallas Yoga Center Certified Meditation & Mindfulness Teacher Training; Accredited IMMA (International Meditation & Mindfulness Alliance) & CPD (Continuing Professional Development) 2020 Certified Integrative Coach 2022. School of Positive Transformation. |
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